RECOVERY & WELLNESS SERVICES


Casual Pricing & Value Packs
GREAT PRICING OPTIONS AFTER ALL WELLNESS & RECOVERY ARE NOT A LUXURY - BUT A NECESSITY
BodyRoll Infrared Recovery Massage

CASUAL SESSION - 45 MIN - $39
CASUAL SESSION - 60 MIN - ($10 Upgrade)
Full Body Recovery/Sports Session
Full Body Deep Tissue Session
Full Body Lymphatic Drainage Session
Fell Body Contour/Cellulite
CASUAL SESSION - 60 MIN - ($10 Upgrade) $49
Full Body Recovery/Sports Session
Full Body Deep Tissue Session
Full Body Lymphatic Drainage Session
Fell Body Contour/Cellulite
VALUE PACKS 45 MINS- 10 X RECOVERY OR WELLNESS* SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - 1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Upgrades available for increased times*
Cocoon Wellness Pods

CASUAL SESSION - 45 MIN - $39
CASUAL SESSION - 60 MIN - ($10 Upgrade)
VALUE PACKS 45 MINS- 10 X 45 MINUTE SESSIONS - $300
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VALUE PACKS 45 MINS- 10 X RECOVERY OR WELLNESS* SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - 1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Upgrades available for increased times
Red Light-PEMF Infrared Therapy Bed

CASUAL SESSION - 20 MIN - $39
ADD RED LIGHT LOTION - ($7 Upgrade) $46
VALUE PACKS 30 MINS- 10 X 30 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - 1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Lower Compression Boots & Massage Guns

CASUAL SESSION - 45 MIN - $39
CASUAL SESSION - 60 MIN - ($10 Upgrade)
VALUE PACKS 45 MINS- 10 X 45 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - 1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Infrared PEMF Wellness Pod

CASUAL SESSION - 30 MIN - $39
CASUAL SESSION - 45 MIN - ($10 Upgrade)
VALUE PACKS 45 MINS- 10 X 30 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - 1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Large Full Spectrum Infrared Saunas
with Optional Red Light Bed prior

CASUAL SESSION - 45 MIN - $39
CASUAL SESSION - 60 MIN - ($10 Upgrade)
COUPLES SESSION - 45 MIN - $49
COUPLES SESSION - 60 MIN $59
*ADD 15 MINUTE PEMF RED LIGHT BED IN SAME ROOM PRIOR TO INFRARED SAUNA ONLY $15*
VALUE PACKS 45 MINS- 10 X 45 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - 1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Upgrades available for increased times
Infrared Acupressure Massage Bed
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CASUAL SESSION - 30 MIN - $39
VALUE PACKS 30 MINS- 10 X 30 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - 1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Important Information for bookings
PowerPlate Vibration Therapy

CASUAL SESSION - 30 MIN - $39
VALUE PACKS 30 MINS- 10 X 30 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - 1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Important Information for bookings
ICE BATH or CONTRAST THERAPY
Warm & Cold Therapy
CASUAL SESSION - 30 MIN - $39
CASUAL SESSION - 2 X PEOPLE 30 Mins -
($10 Upgrade) $59 - Own Room - 20 Minutes plus 10 Minutes for Rinse Before & After
VALUE PACKS 30 MINS- 10 X 45 MINUTE SESSIONS - $300
- $30 each session 1 person - See Memberships for Best Value
Valid 3 Months - 1-3 Sessions a week recommended
$15 Upgrade for extra person
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Packages & Bio-Hacking
What to Bring to your appointments

YOU ARE REQUIRED TO BRING TO YOUR APPOINTMENTS THE FOLLOWING-
TO AVOID HIREAGE AND WATER BOTTLE PURCHASE.
POWERROLL - 1 X LARGE TOWEL & WATER BOTTLE P/P
Covered Clothing - covering as much skin as possible, socks, hair tied up - no gaps in clothing or loose threads.
POWERPLATE - 1 X LARGE TOWEL & WATER BOTTLE P/P
Exercise Clothing ands shoes
MASSAGE BED- 1 X LARGE TOWEL & WATER BOTTLE P/P
Covered Clothing - covering as much skin as possible, hair tied up
COCOON PODS - 2 X LARGE TOWELS & WATER BOTTLE
3 x LARGE TOWELS & WATER BOTTLE IF SHOWERING
Loose fitting clothing for after. Private room - service completed undressed or underwear.
Ensure hydrated and not on empty stomach
RED LIGHT BED - 1 X LARGE TOWEL & WATER BOTTLE
Loose fitting clothing for after. Private room - service completed undressed
INFRARED SAUNA - 2 X LARGE TOWELS & WATER BOTTLE PP
3Swim wear or underwear- no t shirts or singlets - outdoor service
Ensure hydrated and not on empty stomach
ICE PLUNGE BATH - 1 X LARGE TOWELS & WATER P/P
Swim wear or underwear- no t shirts or singlets - outdoor service
CONTRAST - 3 X LARGE TOWELS & WATER P/P
Swim wear or underwear- no t shirts or singlets - outdoor service
Ensure hydrated and not on empty stomach
HALO SALT THERAPY- 2 X LARGE TOWELS & WATER BOTTLE P/P - Service best done natural if for skin.
IF ANY HEALTH ISSUES WE RECOMMEND YOU SEEK MEDICAL ADVISE PRIOR TO USING SERVICE. HEALTH WAIVER COMPLETED ON 1ST APPOINTMENT. PLEASE LET US KNOW IF YOUR MEDICAL CIRCUMSTANCES CHANGE.
TOWEL HIRE AVAILBLE $5 PP & WATER BOTTLES AVAILABLE AS WELL.
IT IS ADVISED TO HAVE YOUR WATER BOTTLE WITH YOU AT ALL TIMES - CUPS NOT PERMITTED IN CENTRE WELLNESS ROOMS DUE TO SAFETY.
Important Information for bookings

Book a friends or Couples Appointment
MAKE IT A DATE. MANY OF OUR SERVICES ARE ABLE TO BE BOOKED AS COUPLE.
Grab a bestie or loved one and make it a Wellbeing Date.
Iced tea after your appointment is complimentary.
Gift Vouchers Available Online