RECOVERY & WELLNESS SERVICES
Casual Pricing & Value Packs
GREAT PRICING OPTIONS AFTER ALL WELLNESS & RECOVERY ARE NOT A LUXURY - BUT A NECESSITY
BodyRoll Infrared Recovery Massage
CASUAL SESSION - 45 MIN - $39
CASUAL SESSION - 60 MIN - ($10 Upgrade)
Full Body Recovery/Sports Session
Full Body Deep Tissue Session
Full Body Lymphatic Drainage Session
Fell Body Contour/Cellulite
CASUAL SESSION - 60 MIN - ($10 Upgrade) $49
Full Body Recovery/Sports Session
Full Body Deep Tissue Session
Full Body Lymphatic Drainage Session
Fell Body Contour/Cellulite
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VALUE PACKS 45 MINS- 10 X RECOVERY OR WELLNESS* SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - ​1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
​VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Upgrades available for increased times*​
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Cocoon Wellness Pods
CASUAL SESSION - 45 MIN - $39
CASUAL SESSION - 60 MIN - ($10 Upgrade)
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VALUE PACKS 45 MINS- 10 X 45 MINUTE SESSIONS - $300
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VALUE PACKS 45 MINS- 10 X RECOVERY OR WELLNESS* SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - ​1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
​VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Upgrades available for increased times​
Red Light-PEMF Infrared Therapy Bed
CASUAL SESSION - 20 MIN - $39
ADD RED LIGHT LOTION - ($7 Upgrade) $46
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VALUE PACKS 30 MINS- 10 X 30 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - ​1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
​VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Lower Compression Boots & Massage Guns
CASUAL SESSION - 45 MIN - $39
CASUAL SESSION - 60 MIN - ($10 Upgrade)
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VALUE PACKS 45 MINS- 10 X 45 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - ​1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
​VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Infrared PEMF Wellness Pod
CASUAL SESSION - 30 MIN - $39
CASUAL SESSION - 45 MIN - ($10 Upgrade)
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VALUE PACKS 45 MINS- 10 X 30 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - ​1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
​VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Large Full Spectrum Infrared Saunas
with Optional Red Light Bed prior
CASUAL SESSION - 45 MIN - $39
CASUAL SESSION - 60 MIN - ($10 Upgrade)
COUPLES SESSION - 45 MIN - $49
COUPLES SESSION - 60 MIN $59
*ADD 15 MINUTE PEMF RED LIGHT BED IN SAME ROOM PRIOR TO INFRARED SAUNA ONLY $15*
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VALUE PACKS 45 MINS- 10 X 45 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - ​1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
​VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Upgrades available for increased times
Infrared Acupressure Massage Bed
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CASUAL SESSION - 30 MIN - $39​​
VALUE PACKS 30 MINS- 10 X 30 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - ​1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
​VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Important Information for bookings
PowerPlate Vibration Therapy
CASUAL SESSION - 30 MIN - $39
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VALUE PACKS 30 MINS- 10 X 30 MINUTE SESSIONS - $300
- $30 each session - See Memberships for Best Value
Valid 3 Months - ​1-3 Sessions a week recommended
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
​VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Important Information for bookings
ICE BATH or CONTRAST THERAPY
Warm & Cold Therapy
CASUAL SESSION - 30 MIN - $39
CASUAL SESSION - 2 X PEOPLE 30 Mins -
($10 Upgrade) $59 - Own Room - 20 Minutes plus 10 Minutes for Rinse Before & After
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VALUE PACKS 30 MINS- 10 X 45 MINUTE SESSIONS - $300
- $30 each session 1 person - See Memberships for Best Value
Valid 3 Months - ​1-3 Sessions a week recommended
$15 Upgrade for extra person
- VALUE PACK CAN BE USED WITH ANY OF OUR RECOVERY SERVICES*
​VALUE MEMBERSHIP- $59 WEEK - 2 X SERVICES A WEEK*
Best Value - 12 Month Membership. Conditions Apply.
Packages & Bio-Hacking
​What to Bring to your appointments
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YOU ARE REQUIRED TO BRING TO YOUR APPOINTMENTS THE FOLLOWING-
TO AVOID HIREAGE AND WATER BOTTLE PURCHASE.
​POWERROLL - 1 X LARGE TOWEL & WATER BOTTLE P/P
Covered Clothing - covering as much skin as possible, socks, hair tied up - no gaps in clothing or loose threads.
POWERPLATE - 1 X LARGE TOWEL & WATER BOTTLE P/P
Exercise Clothing ands shoes​​​​
MASSAGE BED- 1 X LARGE TOWEL & WATER BOTTLE P/P
Covered Clothing - covering as much skin as possible, hair tied up
COCOON PODS - 2 X LARGE TOWELS & WATER BOTTLE
3 x LARGE TOWELS & WATER BOTTLE IF SHOWERING
Loose fitting clothing for after. Private room - service completed undressed or underwear.
Ensure hydrated and not on empty stomach
RED LIGHT BED - 1 X LARGE TOWEL & WATER BOTTLE
Loose fitting clothing for after. Private room - service completed undressed
INFRARED SAUNA - 2 X LARGE TOWELS & WATER BOTTLE PP
3Swim wear or underwear- no t shirts or singlets - outdoor service
Ensure hydrated and not on empty stomach
ICE PLUNGE BATH - 1 X LARGE TOWELS & WATER P/P
Swim wear or underwear- no t shirts or singlets - outdoor service
CONTRAST - 3 X LARGE TOWELS & WATER P/P
Swim wear or underwear- no t shirts or singlets - outdoor service
Ensure hydrated and not on empty stomach
HALO SALT THERAPY- 2 X LARGE TOWELS & WATER BOTTLE P/P - Service best done natural if for skin.​
IF ANY HEALTH ISSUES WE RECOMMEND YOU SEEK MEDICAL ADVISE PRIOR TO USING SERVICE. HEALTH WAIVER COMPLETED ON 1ST APPOINTMENT. PLEASE LET US KNOW IF YOUR MEDICAL CIRCUMSTANCES CHANGE.
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TOWEL HIRE AVAILBLE $5 PP & WATER BOTTLES AVAILABLE AS WELL.
IT IS ADVISED TO HAVE YOUR WATER BOTTLE WITH YOU AT ALL TIMES - CUPS NOT PERMITTED IN CENTRE WELLNESS ROOMS DUE TO SAFETY.
Important Information for bookings
Book a friends or Couples Appointment
MAKE IT A DATE. MANY OF OUR SERVICES ARE ABLE TO BE BOOKED AS COUPLE.
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Grab a bestie or loved one and make it a Wellbeing Date.
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Iced tea after your appointment is complimentary.
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Gift Vouchers Available Online